Yes, I know that 2010 is already well under way but it is never too late to start making some changes to better our lives. Here are some tips and goals to reach for as we continue out the year. Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a [...]

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As each new year approaches I like to sit and reflect on how this year was and how much life has changed and how I have grown over the months. I use this time to test where my strengths and weaknesses were and concentrate on the areas that need improvement. I would have to say that [...]

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